Clean colon

Tuesday 14th January 2020

To understand the role of the colon, it is important to first understand how the digestive tract (of which the colon is a part) is…

view more »

New year New diet

Friday 3rd January 2020

Carbohydrates and weight loss Cut down on carbs to lose weight faster.You should eat fewer carbohydrates if you want to lose weight quickly. Having said that, there is no need to cut out carbohydrates entirely if…

view more »

Adrenal health

Saturday 23rd November 2019

Adrenal Health What are adrenal glands and where are they located? Your adrenal glands play a very important role in maintaining your health. They are incredibly small, about the size…

view more »

Benefits of kefir

Friday 25th October 2019

How Eating Kefir Benefits Your Gut Many people confuse kefir and yogurt, but they are actually two different foods that provide different benefits. Kefir is a thin, slightly fizzy and tangy fermented beverage and there are…

view more »

Benefits of a plant based diet

Tuesday 1st October 2019

5 Benefits of a Plant-Based Diet Plant-based diets have been linked to a number of health benefits, including weight loss, increased metabolism, and better heart health. A…

view more »

Easy Mexican spice soup

Wednesday 25th September 2019

A quick and easy recipe. Sprinkled with coriander. You can add extra dried chilli flakes. Mexican Bean Soup This easy vegan Mexican Bean Soup is a hearty bowl full of flavour. It's rammed with beans and veggies,…

view more »

The best anti inflammatory foods

Friday 20th September 2019

The Best Ani-Inflammatory Foods Inflammation is your body’s way of protecting you from harmful stimuli or potential injury. Inflammation can appear in many forms, including pain, heat, swelling, redness, and a slowing down or complete halt…

view more »

Goan prawn curry

Tuesday 3rd September 2019

Skip to main content Skip to primary sidebar Skip to footer My Tasty Curry Search Search You are here: Home / Indian Recipes / Goan Prawn Curry Recipe – Prawn coconut Curry GOAN PRAWN CURRY RECIPE – PRAWN COCONUT CURRY May 17, 2018…

view more »

The importance of vitamin D

Sunday 1st September 2019

The Importance of Vitamin D I hope we will enjoy an Indian summer. Vitamin D is an essential vitamin your body needs to function at its best. It is sometimes referred to…

view more »

Foods that improve gut health

Thursday 1st August 2019

6 Foods to Improve Gut Health Probiotics may be one of the most important groups of nutrients that improve the function of your intestine and other organs. However, many people are not familiar with the significance of…

view more »