Clean colon
Tuesday 14th January 2020
To understand the role of the colon, it is important to first understand how the digestive tract (of which the colon is a part) is formed and functions in the body. The…
New year New diet
Friday 3rd January 2020
Carbohydrates and weight loss Cut down on carbs to lose weight faster.You should eat fewer carbohydrates if you want to lose weight quickly. Having said…
Adrenal health
Saturday 23rd November 2019
Adrenal Health What are adrenal glands and where are they located? Your adrenal glands play a very important role in maintaining your health. They are incredibly small, about the size and weight…
Benefits of kefir
Friday 25th October 2019
How Eating Kefir Benefits Your Gut Many people confuse kefir and yogurt, but they are actually two different foods that provide different benefits. Kefir is a thin, slightly fizzy and tangy fermented beverage…
Benefits of a plant based diet
Tuesday 1st October 2019
5 Benefits of a Plant-Based Diet Plant-based diets have been linked to a number of health benefits, including weight loss, increased metabolism, and better heart health. A plant-based meal is packed with vigorous and healthy nutrients that are…
Easy Mexican spice soup
Wednesday 25th September 2019
A quick and easy recipe. Sprinkled with coriander. You can add extra dried chilli flakes. Mexican Bean Soup This easy vegan Mexican Bean Soup is a hearty bowl full of flavour. It's rammed…
The best anti inflammatory foods
Friday 20th September 2019
The Best Ani-Inflammatory Foods Inflammation is your body’s way of protecting you from harmful stimuli or potential injury. Inflammation can appear in many forms,…
Goan prawn curry
Tuesday 3rd September 2019
Skip to main content Skip to primary sidebar Skip to footer My Tasty Curry Search Search You are here: Home / Indian Recipes / Goan Prawn Curry Recipe –…
The importance of vitamin D
Sunday 1st September 2019
The Importance of Vitamin D I hope we will enjoy an Indian summer. Vitamin D is an essential vitamin your body needs to function at its…
Foods that improve gut health
Thursday 1st August 2019
6 Foods to Improve Gut Health Probiotics may be one of the most important groups of nutrients that improve the function of your intestine and other organs.…